Cleansing Limeade Recipe

The other day I drank this cleansing concoction throughout the day.

Its got a nice kick to it and I actually enjoyed the taste.


Spring water
Fresh squeezed lime juice
Raw honey

The lime juice cuts through the mucous in the body, the honey is glucose for the brain and the cayenne helps to clear your arteries.

Watch this excellent video with Nick Good, of Superhero Training, for a more in-depth explanation on cleansing.

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1. Read this post and watch the video
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