Raw foods are uncooked and unprocessed foods under 115 degrees. They consist of fresh fruits, veggies, leafy greens, herbs, sea veggies, sprouts, nuts, seeds, and super foods. One of the most important reasons why raw foodies (people that eat at least 50% raw food) do not cook their food is that vital enzymes, minerals, and nutrients are lost in the process. By continually consuming too many processed cooked foods it starts to take a toll on our bodies and can become extremely taxing to ones energy, digestive system, and overall health.
Eating fresh raw and organically grown food has the ability to provide you with glowing skin, boundless energy, a clear mind, natural weight release, and can serve as illness prevention. In fact, many people claim to have healed themselves from a number of ailments and diseases such as diabetes, depression, IBS, and even cancer!
Many people think this way of eating sounds good in theory but have no idea where or how to start, let alone where to even purchase raw food. Don't limit yourself to thinking it's just carrot and celery sticks with lots of restrictions. It's quite the opposite indeed and thanks to a local company based out of Bridgeport, PA called Awesome Foods, chances are you can purchase their food to go at one of the many locations in the Philadelphia area. They will also ship to your home or business anywhere in the United States.
Awesome Foods makes mock dishes resembling your favorite cooked food ones like pizza, burritos, sandwiches, chips, breads, crackers, pates, and yes even dessert. Owners Bruce & Marsha Weinstein started the company back in 2005 with the goal to provide raw healthy carb foods. As taken from their website, "We were inspired to make foods that were really healthy for people and tasted awesome. Thus, the idea for Awesome Foods was born."
Labels: raw foods, nutrition, healing packaged raw foods